Statistically cellulite, or accumulation of adipose nodules under the skin of some body areas, affects about 85% of the female population in Europe. There are several areas in which it can occur, the most common being the buttocks, abdomen or thighs. Specific massage in the affected areas usually provides an improvement in the circulation of the area by causing blood supply to be activated and favoring the reduction of fat nodules, although it is true that it should not be the only means to solve the problem, it should be helped by other therapies such as Cupping or acupuncture and an increase in water intake and supporting it with a proper diet and exercise.
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An anti-cellulite massage is a natural, effective and pleasant way to reduce cellulite, which are the lumps and dimples in the hips, thighs, stomach and buttocks caused by the fat we eat. Although a little fat is needed for our body, cellulite occurs to almost everyone, especially women between the ages of 25 and 45.
Although the best way to reduce cellulite is to avoid junk food, stay active and healthy, and have regular anti-cellulite massage therapy sessions will help you. Anti-cellulite massage removes lumps without the need for expensive surgeries or unnatural processes.
Anti-Cellulite massage works on different levels. First, it improves circulation and softens fat areas and releases them over time. With a massage and gently rubbing, it calms tension in the muscles and improves blood flow. Then, start the lymphatic system and drain all the accumulated fluids associated with cellulite, and break down the fat deposits and expel excess water. Finally, anti-cellulite massage attacks fat lumps, which are due to the toxins your body has accumulated between tissues, freeing them from your body. When applied to target areas of cellulite, massage that penetrates deep into the tissue of the affected body will over time reduce the appearance of cellulite.
In order to reduce cellulite, several sessions are recommended, usually between ten and fifteen. Two sessions can make all the difference. However, months are needed to visibly reduce the appearance of cellulite. You should understand that anti-cellulite massage is not a permanent solution. Therefore, it is important to schedule follow-up appointments in order to eliminate cellulite indefinitely.
There are several things you can do to get rid of cellulite. To get rid of cellulite, it is necessary to strengthen and moisturize the body's cells and connective tissue in the body. Cellulite may not go away completely, but it should decrease if you follow some of these steps:
– Avoid toxins such as alcohol and cigarettes, as they involve a burden on the body's lymphatic system.
– Improve eating habits. Which means eating lots of vegetables and fruits. Organic food is better because it contains fewer toxins.
– Avoid junk food (light soft drinks, processed foods, artificial dyes and additives, saturated fats such as butter and animal fats). Limit sugar and salt as they aggravate fluid retention.
– Drink plenty of water to hydrate the body and eliminate toxins. Between two and three litres per day are recommended.
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One of the most effective applications of acupuncture is precisely aesthetic acupuncture, also called cosmetic acupuncture
The skin recovers smoothness and luminosity in a few sessions thanks to the effect this technique produces on circulation in the applied area.
The Aticulum Therapy or Aticulumpuncture is undoubtedly one of the best known therapies for treating health imbalances through reflex points. It is a variant of acupuncture that focuses on the reflex areas of the body found in the atrial pavilions, treating the different reflex points of the ears by massage, pressure, the use of seeds or metal balls or needles (although this will depend on each case). It is a widely used therapy in cases of pain, addictions, stress and anxiety situations.
Acupuncture is an ancient, painless and safe practice that aims to rebalance the energy of the body by manipulating different points of the body. In this healing technique used in traditional Chinese medicine, very thin needles are used to stimulate specific points in the body. Most of these points are placed on lines called "meridians".
In Acupuncture the disease is not defined by symptoms or by the name of a disease, but by energy imbalances, using terms such as Yin insufficiency or excess heat in the lungs.
The Chinese terms YIN and YANG refer to opposite energies that complement each other, and the term QI or CHI refers to vital energy.
The busy life we have, the stress to which we submit daily makes it difficult for us to find a space to disconnect. Through the massage with hot volcanic stones at home you can now enjoy a typical Spa massage at home. Disconnect and enjoy a few moments of relax for you.
Hot stones will activate circulation aided by the stimulating aromatherapy of essential oils.
Hijama is a traditional technique that goes back thousands of years, used to maintain health through the application of suction cups, finding writings that demonstrate this in the Chinese and Egyptian civilizations. This therapy is also widespread in Muslim countries as a therapeutic treatment.
The basis of Hijama is prevention and its use is one of the most widespread therapies in the world to maintain health, acting together with a balanced diet and a healthy lifestyle, so the hijama, together with a good diet and healthy exercise contribute to prevent diseases.
In the body there are two large circulatory systems, the blood, pumped by the heart, and the lymphatic, which does not have a pumping organ as such.
The lymphatic system, spread throughout the body, will stop many of the wastes from cellular metabolisLymphatic Drainagem. The movement of these debris through the lymph is usually caused by the movement and pressure offered by the tissues and muscles adjacent to the lymphatic system by pushing it into the lymph nodes. Sometimes this movement is not enough and a stagnation of the lymph fluid occurs.
Manual lymphatic drainage manually stimulates this movement to promote lymph circulation to stimulate the removal of these wastes from the body.
Statistically cellulite, or accumulation of adipose nodules under the skin of some body areas, affects about 85% of the female population in Europe. There are several areas in which it can occur, the most common being the buttocks, abdomen or thighs. Specific massage in the affected areas usually provides an improvement in the circulation of the area by causing blood supply to be activated and favoring the reduction of fat nodules, although it is true that it should not be the only means to solve the problem, it should be helped by other therapies such as Cupping or acupuncture and an increase in water intake and supporting it with a proper diet and exercise.
One of the most effective applications of acupuncture is precisely aesthetic acupuncture, also called cosmetic acupuncture
The skin recovers smoothness and luminosity in a few sessions thanks to the effect this technique produces on circulation in the applied area.
In the body there are two large circulatory systems, the blood, pumped by the heart, and the lymphatic, which does not have a pumping organ as such.
The lymphatic system, spread throughout the body, will stop many of the wastes from cellular metabolisLymphatic Drainagem. The movement of these debris through the lymph is usually caused by the movement and pressure offered by the tissues and muscles adjacent to the lymphatic system by pushing it into the lymph nodes. Sometimes this movement is not enough and a stagnation of the lymph fluid occurs.
Manual lymphatic drainage manually stimulates this movement to promote lymph circulation to stimulate the removal of these wastes from the body.
Statistically cellulite, or accumulation of adipose nodules under the skin of some body areas, affects about 85% of the female population in Europe. There are several areas in which it can occur, the most common being the buttocks, abdomen or thighs. Specific massage in the affected areas usually provides an improvement in the circulation of the area by causing blood supply to be activated and favoring the reduction of fat nodules, although it is true that it should not be the only means to solve the problem, it should be helped by other therapies such as Cupping or acupuncture and an increase in water intake and supporting it with a proper diet and exercise.
