FAQ'S

Frequently Asked Questions (FAQ) about Acupuncture

1. What is acupuncture?
   Acupuncture is a technique from traditional Chinese medicine that involves the insertion of fine needles into specific points of the body. Its goal is to stimulate natural healing processes, improve energy flow (Qi), and balance the body and mind.

2. How does acupuncture work in the body?
   Acupuncture stimulates specific points on the skin that are connected to energy meridians. According to traditional Chinese medicine, this helps release blockages in Qi flow. From a scientific perspective, it is believed to promote the release of endorphins, improve circulation, and balance the nervous system.

3. Is acupuncture painful?
   No, it is generally not painful. The needles are extremely thin (about ten times thinner than injectable needles), and while some people may feel slight pressure or a prick upon insertion, most describe the experience as relaxing and pain-free.

4. What conditions can be treated with acupuncture?
   Acupuncture is effective for treating a wide variety of issues, such as chronic pain (back, neck, migraines), muscle tension, stress, anxiety, insomnia, digestive problems, infertility, allergies, and symptoms related to hormonal imbalances, among others.

5. What is the initial acupuncture consultation like?
   The initial consultation is essential to assess your health status, understand your goals, and determine the most suitable treatment approach. During this session, the specialist will ask questions about your medical history, diet, and lifestyle. Following the interview, a treatment plan will be established, and the first acupuncture session will begin.

6. How long does an acupuncture session last?
   A typical session lasts between 40 and 60 minutes. This includes a brief preliminary evaluation, needle placement, and relaxation time while the needles remain inserted.

7. How many sessions are needed to see results?
   The number of sessions varies depending on the condition and the patient’s response. Some people notice improvements after the first session, while others require several weeks of regular treatment. Generally, the effects are cumulative.

8. Are there any risks or side effects?
   Acupuncture is safe when performed by a trained professional using sterile, single-use needles, so infections are extremely rare. Side effects are uncommon but may include mild redness, temporary fatigue, or small marks at the needle site.

9. How should I prepare for my first session?
   Wear comfortable clothing that allows easy access to your arms and legs. Avoid overeating or arriving hungry, and stay well hydrated. If you have concerns or questions, share them with the acupuncturist before the session. You can also bring your medical history, as any additional information may be helpful.

10. Is acupuncture recognized and safe?
    Yes, acupuncture is recognized by health organizations such as the WHO for treating various conditions. It is safe when performed by licensed and properly trained acupuncturists.

11. Can I combine acupuncture with other medical treatments?
    Yes, acupuncture can complement conventional medical treatments. Always inform your doctor and acupuncturist about any therapy you are undergoing to ensure comprehensive care.

12. Can acupuncture help with stress and anxiety?
    Yes, acupuncture is highly effective in reducing stress and anxiety. It helps relax the nervous system, balance emotions, and release endorphins that create a sense of well-being.

13. Is it effective for muscle tension?
    For muscle tension, the acupuncturist will assess the best approach. In many cases, cupping is combined with acupuncture to achieve highly satisfactory results.

14. Can I exercise after an acupuncture session?
    It is recommended to avoid intense activities immediately after the session. Opt for light exercises such as walking or yoga to allow your body to process the treatment effectively.

15. Is acupuncture suitable for pregnant women?
    Yes, acupuncture can be helpful in treating conditions such as cramps, insomnia, miscarriage risk, fetal malposition, or nausea during pregnancy, always under appropriate supervision.

16. What might I feel during an acupuncture session?
    During an acupuncture session, you may feel relaxation, tingling, or heaviness in your limbs—commonly referred to as the acupuncture sensation.

17. Is it normal to feel like the needles are still in after a session?
    Yes, after a correctly performed acupuncture session, some people with higher sensitivity may feel as if the needles are still in place. This sensation usually fades quickly.

18. Why is acupuncture applied to different parts of the body?
    The body has 12 main acupuncture meridians, along with many other points. Acupuncture promotes energetic balance, and sometimes restoring this balance requires using points far from the treated area, a technique known as distal acupuncture.

19. Can acupuncture help in my case?
    Tell us about your condition before your first visit, and we’ll guide you on how we can help you at our center.

20. When can I start?
    The first step is to contact us via WhatsApp at +34622651616 or schedule an appointment through the following link.